Thursday, December 13, 2012
“ADVANCED TRAINING OF THE POSTERIOR CHAIN” USING THE GLUTE/HAM RAISE
By: Brandon Hourigan - Bowling Green Univ - Director of Strength & Conditioning
Click Here
to Read
ESSENTIAL KNOWLEDGE FOR STRENGTH COACHES
By: Derek Fry, MS, ATC, NASM-PES, NASE
Great Article just added to our website.
Click Here
to read.
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